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“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” Socrates

Where are you going in life? Who do you want to be? What do you need to get there? What stands in your way?

Coaching for Life aims to move you forward to the life you want to create. We look at your strengths, values and dreams, and clairfy your goals. We co-create a space where you can reflect deeply and get beyond current assumptions and patterns. We'll use a range of techniques, including strengths work, imagination and story work and Socratic inquiry to unearth and let go of limiting beliefs. The end result will be practical hands on strategies that aim to take you forward in your life.

We will contract for a limited number of sessions and track how you're doing along the way, so that you can see results. 

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