What is my unique purpose in life? What are my strengths? How can I be happy in life? What is getting in the way of my achieving what I want to? How can I best motivate myself? What kind of life do I want to build? These are some of the questions that you can explore in coaching and can reveal new energy, talents and meaning.

 

Maybe you're feeling stuck in life, or that you're not feeling satisfied by what you're doing and feel there could be so much more. Perhaps you're finding it hard to make the changes you want or motivate yourself. 

​

Coaching is a space where you can discover strengths and abilities in yourself you never knew you had. I use a range of tools taken from Positive Psychology, Acceptance and Commitment Therapy,  Time to Talk and Creative Imagination work to help you unlock what is already within you to create the life you always wanted.