Kate Brady
Welcome to my Online
Counselling, Psychotherapy
and Supervision
More appointments available from October 2024
Counselling and Psychotherapy
You may be going through dark and difficult days, or perhaps feeling stuck and up against a problem that seems impossible to solve. Perhaps you want to feel freer and more fulfilled. With a little help we can uncover resources and strengths which enable us to heal, resolve problems and move forward in life.
EMDR and IFS informed
Trauma Therapy
Our nervous system becomes traumatised when we experience an event, or several events over time which are frightening, abusive or emotionally overwhelming. When this happens, we can be left with symptoms and reactions which limit or disrupt our life.
Single Session
Therapy
Single session therapy is a focused and dynamic approach aiming to find actionable solutions to a specific issue or concern. In the session we focus on what change could make the biggest difference now, and generate ways to achieve this.
Somatic Inquiry and Imagination Work
Using a blend of Somatic mindfulness, Kiloby Inquiries, Jung's Active Imagination and Shadow Work techniques, this gentle method helps to open up communication between body, mind and spirit and uncover and release emotional blocks.
About Me
With over thirty years experience as a therapist I offer friendly, compassionate and flexible online therapy tailored to your goals, values and preferences as a unique individual.
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